Glass Slipper Challenge Prep

Running-Race-BibsThe Disney Princess Half Marathon Weekend kicks off in just 75 days.  This fall, my son, Joseph, has been my faithful training buddy – I’m seriously indebted to him!  Long run after long run, Joe’s been there for me all the way.  Every time I asked him to train for and run a race with me, he said yes.  We ran 5K’s a 10K and a half marathon – his first, on November 15th.  All to help me get ready for a special weekend in February – one that he will not be attending.  That alone has made me feel especially loved!  I’ve invited him to join me in 2017 and, of course, he said yes.

Today for the Friday Five, I thought I’d list my five favorite training necessities for…

Glass Slipper Challenge Prep

The Glass Slipper Challenge invites runners to complete both the Enchanted 10K and the Princess Half Marathon.  It comes with an extra medal – and a great sense of accomplishment.  You can read about my 2015 experience here (10K) and here (Half Marathon).

Here are my five most important training necessities:Running-Through-History

A Strong Support System – Joseph keeps me company and encourages me on long runs while Raymond gets us to our favorite route.  Every weekend, at least once (sometimes twice), we drive 45 minutes to the Vicksburg National Military Park to run while Raymond rides his bicycle.  We have no hills where we live (unless you count overpasses), but the park is extremely runner and cyclist-friendly while offering a variety of options for racking up hilly mileage.Running-Nike-Fans

The Right Shoes – I’m a Nike fan.  Over the years I’ve tried some other brands to consistently disappointing results.  I’ve had my gait analyzed to determine the best brand for me and…Nike!  I buy a whole size up and add my favorite Lynco orthotics.  No matter what brand of shoe you like the best, it’s super important that you have good footwear for training and racing.  Be sure to buy a new pair every 300-500 miles.  I keep a training log that helps me keep track of mileage – otherwise, I’d keep the same pair of shoes forever.Running-Age-Group-Award-Winners

Excellent Socks – The older I get, the more this matters.  I have more trouble with my feet than I do with any other running ailment.  I’m picky about my socks!  Hands down (LOL), my feet are much happier when I’m wearing my Balega Socks – I swear by these babies for all long runs and races.  I found them five years ago (Raymond bought me my first pair) and have been a huge fan ever since.Running-Age-Group-Awards-5K

A Training Plan – There are excellent plans for every race distance available free on the internet – find and follow one that’s right for you based on your level of running experience.  Having the proper base mileage is as important as building your weekly mileage gradually to avoid injury.  Pick a plan and stick with it!Running-Dirty-South-Half-Marathon

Happy Listening – There’s no way I could log all the necessary training miles without my favorite tunes and podcasts.  I typically start with a podcast episode or two then switch to music for the last third of my long runs.  I’m not sure how or why that works best for me, but it’s now part of my routine and I have to do it that way.  Sometimes Joseph and I ditch our ear buds and just listen to my iPhone out loud together.  which reminds me – get a good armband phone holder.

Your turn!  I’d love to hear about your must-have training items.  Also, if you’ve got any costume suggestions for me (I’m not into sparkly tutus or princess-y themes), I’d appreciate the help!

 

These Disney Fans – What’s Next?

For those of us who cannot resist our love for all things Disney, planning what we’ll do next (Disney-wise) tends to absorb much of our free time…or maybe it’s just me.  It might be crafts, Disney holiday decorations, upcoming Disney movies on our to-watch list, whipping up a Disney recipe at home, anxiously awaiting the newest episode of The Muppets or our favorite Disney podcast, booking ADRs (Advance Dining Reservations) or FastPass+ attractions for our next Walt Disney World vacation…no matter, we just love the anticipation and the planning!  I’m not going to lie…the planning, for me, is almost half the fun.

So what about our family (a.k.a. The Fam)?  What are we cooking up, planning for, and looking forward to in our Disney lives?  I’ll tell you!

These Disney Fans – What’s Next?RM-Megan-and-Grant-Sci-Fi

Now that Megan and Grant (our daughter and son-in-law) are happily married and back from their Disney honeymoon, we can return to our regularly scheduled Disney planning.  Personally, I’ve got a lot on my mind.  It’s October – one of my most favorite months of the year.  I’m working on our Halloween decorations and Junior’s costume (yes, my friends, in the absence of children at home, I still buy Disney Halloween costumes…for our dog.).  My countdown calendar for our next Disney vacation is dutifully ticking off the days and as the weather gets (slightly) cooler, I’m daydreaming about my Disney future.RM-Junior-Captain-America

  1.  Our annual Thanksgiving Day Disney movie will be postponed this year.  Raymond, Megan, Joseph and I have gone to see a Disney movie on Thanksgiving Day for as long as Megan and Joseph have been alive.  This year, embracing our empty-nest status, Raymond and I will be celebrating Thanksgiving at my sister’s house in Tennessee with my family…without our kids.  Everyone’s okay with this, but the movie thing is bothering me more than eating turkey and dressing apart from my offspring.  Luckily, we’ll make arrangements to see The Good Dinosaur (Pixar; premiers on November 25th) the next weekend.  Star Wars:  The Force Awakens premiers on December 18th – that one we’ll see right before Christmas.  I, for one, am very excited!Christmastime at Walt Disney World
  2. Last Call for Osborne Family Spectacle of Dancing Lights.  Again with the parental independence, we’re leaving the kids behind on December 26th.  Raymond and I are taking a few days at Walt Disney World to relax, take in those awesome Disney holiday decorations, and bid farewell to the Osborne Lights at Disney’s Hollywood Studios.  Will they appear somewhere else in the future?  Nobody seems to know.  Better safe than sorry, we’ll at least get to see them in their current location one last time.Flying Fish Dinner at the Boardwalk
  3. Disney Food!  We may be weird (okay, I’m pretty sure we ARE weird), but we plan our Disney vacations mostly around our dining reservations.  Does anyone else do this?  I mean, we always book Disney dining reservations at the earliest possible time (180 days in advance) then mostly plan our park days so our restaurant choices won’t be a major inconvenience transportation-wise.  Planning meals so far in advance gives us lots of time to look forward to the deliciousness.  The Flying Fish Cafe / Walt Disney World BoardwalkOur December plans include Jiko (Animal Kingdom Lodge), 50’s Prime Time Café (Disney’s Hollywood Studios), Todd English’s bluezoo (WDW Dolphin Hotel), Shula’s Steak House (also the Dolphin), Biergarten (World Showcase in Epcot), Flying Fish Café (Disney’s Boardwalk), Whispering Canyon Café (Wilderness Lodge), and Narcoossee’s (Grand Floridian).  Don’t ask me what we were thinking booking all of that for a 5-day stay, but we’re going to give it our best shot.  Especially since quite a few of those will be new to us and a couple will be repeats from a LONG time ago.  Check back for reviews – I love doing restaurant reviews!RM-Raglan-Road-Dancers
  4. Disney Springs – I realize that a bunch of Disney fans are sad about the Downtown Disney transformation.  We’re not those folks.  Our favorite things are still there and a number of new shops and restaurants have been added since our last visit (February, 2015).  I’ll be so stoked to see the final form of this corner of the World since it’s been under construction forever! RM-Running-Shoes
  5. The Disney Exchange meet-up and Princess Half-Marathon Weekend, 2016 – Sure, I’ve got to run a bunch of miles between now and then to get ready for the Glass Slipper Challenge, but it’ll totally be worth it!  Nick, Dave and I will spend three days bickering discussing our love for Disney in person!  We’ll be having Disney Exchange meet-ups, posting to Facebook, Tweeting live, sharing Periscope and Blab broadcasts, and creating general mayhem as we do what we always do – argue, debate, give each other a hard time, and laugh hysterically.  I cannot WAIT!

Are you making Disney plans?  What are you most looking forward to?

 

RunDisney Race Recap – 2015 Princess Half Marathon

Princess-Half-Marathon-Shirt-2015(2)Finally, the day had come!  Of the three races I’d entered for the weekend, this was the big one!  The final race, the longest distance, the event that would make me a Glass Slipper Challenge finisher and show me exactly what runDisney is really all about.  Friday’s Frozen 5K was fun, Saturday’s Enchanted 10K was fantastic, and now, February 22nd, 3:15 am, it was time to get busy.  I’m not going to lie – in spite of careful park-touring plans designed to minimize walking and a post-10K restorative massage at the Senses Spa (Grand Floridian) – I was indescribably tired when the alarm went off.

My outfit for the Princess Half was my favorite of the three races’ ensembles – In purple and black with a Princess-Half-Waiting-Selfiecrown attached to my visor, I was channeling my inner Evil Queen.  I was up, dressed, and headed for the monorail once more before 4:00 am.  I felt a bit less lonely this time for two reasons – one, the crowds on the way to the race were both more plentiful and more excited than they’d been the two previous days and two, Raymond would be on the course today cheering me on.

With  other runners, I made my way to the initial holding area.  Streetmosphere Citizens were adding fun and the building crowd was enjoying the distraction.  Princess-Half-StreetmosphereI met a group of friends with awesome Frozen-inspired outfits!  Princess-Half-Frozen-FriendsBy far they had the best Frozen costumes I’d seen (and I’d seen hundreds!).  Then I stopped and spoke with precious twin sisters who were going to run together in gorgeous princess dresses their mom had made for them (yes, Pinterest).  Princess-Half-PrincessesThese two were beautiful and sweet and I enjoyed talking to them for a while.

Announcers encouraged the sea of runners to begin making their way to the staring area.  After what seemed like a very long walk, I finally stepped into corral F and immediately felt the pre-race excitement.  Princess-Half-Corral-F Princess-Half-Corral-F-SignIt was kind of surreal there in the darkness – waiting with thousands of others to begin something truly special.  Every runner unique, but all focused on the road ahead.  Finally, I was starting to feel more awake and visited with some of the people around me while we waiting for the National Anthem and then the other corrals to start every two minutes until it was our turn at the starting line.  Princess-Half-Waiting-To-Start Princess-Half-Starting-FireworksEvery group begins the race with fireworks, which is an amazing way to start a race!

And we were off!  Everything you’d expect during a runDisney event was there…and so much MORE!  The aid stations, water/sports-drink stations, and port-o-johns were plentiful.  I expected there to be characters along the way, but nothing could have prepared me for what I saw.  Princess-Half-Pirate-ShipThere was a pirate ship and Jack Sparrow, high school marching bands and church choirs, Princess-Half-PrincesPrincess-Half-VillainsDisney Princes, Disney Villains, DJ’s playing music, Cast Members cheering, Drummers from China, Princess-Half-Arm-Maneven a cheering Toy Story Green Army Man.  So many people and things to see along the way!

With the added entertainment, there’s an emotional factor that began building when we ran beneath the Magic Kingdom’s entrance sign.  Princess-Half-Magic-Kingdom-Sign Princess-Half-Road-to-Magic-KingdomThe road took us under the water bridge and past the Contemporary and Bay Lake Tower resorts.  This is where I saw Raymond waiting to take my arm warmers from me.  Due to security, there aren’t a lot of places along the race course where spectators can get close to the runners – and this was one of them.  A kindly security guard helped me out and delivered got my arm warmers to Raymond for me.  I yelled out, “I love you, honey!” to Raymond and then so did the security guard – which was really funny and made the crowd laugh.

Before long we were entering the Magic Kingdom.  Nothing can describe the feeling of running down Main Street U.S.A.  Princess-Half-Main-StreetCheering crowds are lining the street and the park looks beautiful in the early morning light.  From Main Street, we ran through Tomorrowland and behind the castle.  Princess-Half-Tomorrowland Princess-Half-Buzz Princess-Half-Gaston-RunnerI know I’m not the only one who felt a swell of emotion because in Fantasyland, right by Prince Charming’s Regal Carousel, we passed a long line of Cast Members, each holding a box of tissues for those who might feel a bit overcome by the experience.  (I was running behind a man dressed as Gaston and he was owning that look!)  Princess-Half-Castle Princess-Half-Frozen-CharactersWe left Fantasyland by running through Cinderella Castle where Anna, Elsa, and Kristoff were waiting to wish us well (and talk about ice).  Princess-Half-Selfie-Frontierland-GuysAfter leaving the castle, we ran through Frontierland (where I stopped for a selfie with some of the bicycle-riding support staff), Princess-Half-MK-Trainsaw one of Walt’s beloved trains, and headed back out onto the road toward the Grand Floridian and Polynesian.

At this point, we’d passed the halfway point, the sun had risen and the day was heating up.  I’d stopped to take pictures all along the way and actually Tweeted them out as I ran.  Princess-Half-Meeting-FriendsAn Instagram friend was working along the course and I found him waiting exactly where he told me to expect him – of course we had to have a Disney fan selfie!  Princess-Half-Glass-Slipper-Men Princess-Half-Mary-PoppinsRaymond had planned to be roadside by the Polynesian, so after I took some pictures near the Grand Floridian of the Glass Slipper Men and Mary Poppins and Bert, I started looking for him.  Turns out, I was looking too late!Princess-Half-Twitter-Conversation

The two previous days’ early mornings finally caught up with me around mile 8 and I felt I needed (deserved!) a couple of walk breaks.  My-Other-Shoes-Are-Glass-Slippers Princess-Half-Mile-10-SignSo I ran and walked alternately for a bit, taking the time to enjoy the encouraging signs.  Around mile 10, I felt ready to run steadily to the finish line.  Princess-Half-EpcotI remember one of my favorite moments during this part of the race was passing by MouseGear in Epcot, which is one of my all time favorite places to shop.  All of the Cast Members were outside, enthusiastically cheering for runners during the final push toward the end of the race.

Nothing in the world compares with the feeling of seeing the finish line just yards ahead and hearing the announcer say your name!  Princess-Half-Marathon-Medal Glass-Slipper-Challenge-MedalElated runners all around me, I was welcomed by the most amazing group of friendly volunteers who made sure I received food & water, and my finishers’ medals for both the Princess Half Marathon and the Glass Slipper Challenge.  Princess-Half-Post-Race-PartyRaymond texted me his location and I easily found him – the two of us relaxed for a while at the post-race party where we enjoyed a couple of beers and the beautiful weather.  By the time we’d started the long walk back to the monorail, I was already planning to be back again in 2016.

Results:  Official Half Marathon finish time: 2:40:59.  #5514 out of 18,515 women finishers.  In the 50-54 women’s age division, #259 out of 1106.

RunDisney Race Recap- 2015 Enchanted 10K

Enchanted-10K-PinThe Princess Enchanted 10K on Saturday, February 21st was the first race of the two-part Glass Slipper Challenge.  I’d run the Frozen 5K the day before and would run Princess Half Marathon the next day.  The most challenging thing about the day of the 10K for me was getting out of bed at 3:15 am.  Confession time:  I am a 50-year-old woman attempting to run multiple races over a 3-day period – getting up at what (for me) was the middle of the night was actually the single most difficult part of the entire ordeal.  I’m not a girl who can go without her beauty sleep!

The morning of the race came all too soon.  My homage-to-Minnie outfit was ready to go and, like the previous morning, I ate my energy bar and banana, suited up, and made for the monorail from Bay Lake Tower to get to the race on time.  You can see how tired I am – look at my eye-bags!!!  RM-Enchanted-10K-Minnie-OutfitAgain, Raymond was left behind.  This time, though, instead of just waiting for me to come back, he was charged with booking all of our Disney Cruise excursions for our summer vacation.  February 21st happened to be the first day we could go online and choose our activities and we didn’t want to wait or risk missing out.  He may have had a few tense moments when the Disney Cruise Line website went down, but he managed to book everything we wanted (Good job, Honey!) long before I returned from the race.  If he’d thought for a second I would have benefitted from his presence along the race course or at the finish line, he would have done anything necessary to be there.  He and I both knew I would really need him to help me through the half marathon, so we agreed he’d save his in-person support for when I needed it the most. RM-Enchanted-10K-PreRace-Waiting-Area RM-Enchanted-10K-PreRace-Crowd

It was a full 10 degrees warmer than the day before (which made a huge difference)!  I love running in cool (40’s or 50’s) weather!  After my inaugural runDisney race on Friday, I felt a lot more confident finding my starting corral and lining up for the race.  I made my way to the designated holding area and felt more awake when it came time for me to line up in corral “B”.  Before I knew it, we were off!  This race will stand out in my memory for two reasons – the fun and beauty of the course combined with feeling incredibly comfortable the entire time.  I cannot recall enjoying a run more!RM-Enchanted-10K-Frozen-Characters

The first part of the 10K course took us out on the roads circling the Epcot parking lot – it was dark and I just followed the crowd.  The most magical part of the race at first was seeing Anna and Elsa up above the runners on an overpass – they spoke to us as we ran beneath them which was cool, but wasn’t nearly as remarkable as the fact that it was “snowing” on us!RM-Enchanted-10K-Frozen-Characters-Closeup

The second part of the race took us (like the Frozen 5K) through the World Showcase and then we went out the International Gateway to the Boardwalk area.  There were a few die-hard cheering guests that made me feel so special – and they were complete strangers!  I finally found Donald!RM-Enchanted-10K-Boardwalk-DonaldWe ran all around the Boardwalk and the Yacht and Beach Club area before going back through Epcot, back to the parking area to finish.  RM-Enchanted-10K-Mile-Marker-4 RM-Enchanted-10K-Sunrise RM-Enchanted-10K-Princess-MinnieI stopped and took a few pictures of the gorgeous sunrise, soaked up the atmosphere, saved my legs for the next day’s half marathon and had a wonderful time!

For those of us who care about results:

  • Women in the Enchanted 10K = 9753, I was #1455 with an official time of 1:06:16
  • Women in the 50-54 age group = 708, I was #82 (If I’d known how close I was to the top 10%, I believe I would have taken fewer pictures and stepped it up a bit!)

I had the most amazing time and felt wonderful.  I was really looking forward to the next day’s Princess Half Marathon and the second part of the Glass Slipper Challenge – please check back for the race recap on that event next week!

Are you a runner?  What’s the most fun race you’ve ever run?  Are you an aspiring runner?  What’s your dream event?